Did you know that the concept of standing desks is more than just the latest trend?
Sitting for long periods can put pressure on the lower back, leading to pain. Standing at a desk can activate our back muscles, which can help reduce pain and improve posture.
Another advantage of using a standing desk is that it can help us burn more calories than sitting at a regular desk. This can be helpful for anyone trying to lose weight or maintain an average weight.
Standing at a desk can improve our circulation, which helps reduce the risk of blood clots and varicose veins, increase energy levels, and improve focus, making it easier to stay productive throughout the day.
It can also help reduce the risk of deep vein thrombosis. What else would anyone want?